For the past 9 months we couldn't sleep. We were totally focused on designing the most durable belt. The one that could have the unbreakable zipper and buckle. We were looking for the best options and making researches day and night. Did a lot of tests and got rid of samples that didn't meet our expectations. »Could we improve the inner layer as well,« asked our founder at one point. In the end, we managed to improve the inner layer too. As always, our motto was to offer you reliable and high-quality products that will fully support you in finding strength, courage, and inspiration to work in all areas of life. We believe that people are happy and satisfied when...
If you are sitting all day, your glutes can get weaker and your hip flexors in the front of your thighs can shorten. You can help yourself with Booty Shape bands that will add heavy-duty resistance to your workouts. 1. TARGETING YOUR GLUTES You'll tone and shape your booty. The main muscle used in the hip bridge is the gluteus maximus muscle, which is the largest one in the buttocks. 2. TARGETING YOUR CORE This exercise does a great job of activating your glutes and your core. Hip bridge will strengthen your core stabilizer muscles as well. This exercise is focusing also on obliques which give you a more defined waistline. 3. HELPS YOU WITH SQUATS AND DEADLIFTS If you...
All of these exercises focus on lifting booty. They can be done anywhere, at your home or at the gym. When doing them squeeze your buttocks and if possible hold for a second or two. Every single shown exercise was done with the Booty Hip band that offers you that extra burn in your glutes. What is Booty Hip band? Booty Hip band is a fabric resistance band that will never roll up or twist during your workout. You can choose between 3 sizes; size S is the strongest and we recommend it to one that has slimmer thighs or is an advanced users. Use these bands for working out, warm-ups and adding heavy-duty resistance to your lower body workouts....
Let's stop for a second. Who is a good runner and what characteristics make him that? We know you're a good runner. As long as you are running alone on deserted trails you can let go. But the minute this changes, your rules must change. You do this subconsciously. A good runner says hi A good runner observes the surroundings and knows what is going on around him. When another runner is approaching all you do is say a quick hi or do a polite gesture. You don't need to stop to say hi. This approach is contagious in a positive way. Never leave trash behind you You never leave trash behind you even if you are on a marathon...
We all want it. The whole world is obsessed with big booties. Want to know how to build it and what mistakes to avoid? These are little secrets of women who have been blessed with big booties. Eeem, well, it's not just the genes! Do you train your booty enough? If you're training your glutes just once a week, well think again. It's time to rethink your booty strategy. Start working out the glutes at least 3 times per week. Doing the same old exercises all over again Well, hate to break it to you but your glutes are being bored when you constantly do the same exercises every single time. What to do? Start incorporating weights and hip bands....
