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Active Lifestyle Journal

inspiring everyone to practice + play

Healthy lunch idea that actually fills you up: Scrambled tofu tacos

May 19, 2020 1 min read

4 INGREDIENTS BANANA PEANUT BUTTER SPREAD

May 12, 2020 1 min read

WHY YOU NEED TO EXERCISE NOW MORE THAN EVER

April 01, 2020 2 min read

HOW TO RUN AMID CORONAVIRUS PERIOD?

March 27, 2020 2 min read

5 TIPS ON HOW TO TURN THIS YEAR'S RESOLUTIONS INTO A HUGE SUCCESS

December 19, 2019 2 min read

5 EXERCISES FOR STRENGTHENING YOUR ANKLES

November 11, 2019 2 min read

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