They might not have the same reputation as weights, but they can offer you really effective training no matter where you are. If you lack time, you can do resistance bands workout at home, or you might hit the gym and incorporate your bands into your workouts. They are perfect also for traveling as they are really lightweight and small. What kind of results can you expect?


Resistance bands do deserve respect. They will work your muscles with resistance. Booty Shape Bands come in 4 different levels of resistance and are suitable for beginners and advanced users. The maximum resistance is up to 30 lbs! That’s crazy!

One of the things you’ll love is that you can easily stretch them up to 3-4 times. The resting length will be permanently set.

So, really what kind of results can you expect by using Booty Shape Bands? They will help you tone your thighs and booty. You can also use them for your upper-body workouts and tone your sexy-shaped arms and shoulders.

They will help you grow a bigger and rounder booty. You can incorporate them into your 80 Day Obsession, Cross-fit, stretching and even yoga sessions.


First of all, they are cheaper and won’t take as much space as weights. You don’t need to invest tons of money in gear. When you don’t feel like hitting the gym, you can simply do your workouts at home with Booty Shape Bands. Even while watching your favorite Netflix series! They are perfect for spacing up your workout routine in gym as they are so small and so lightweight they fit into your gym bag. 

They are small, for instance, Booty Shape Bands measure 10’’ x 2’’ so you can easily toss them even into your suitcase or gym bag. Imagine how much space would weights take!

They provide you with versatile usage. You can use them around your ankles, thighs or arms. This way you will able to work on your hips, glutes, quadriceps and hamstrings. By using Booty Shape Bands squats, leg extension, leg curl, glute bridge, clamshell and other exercises are far more intense and effective.

By purchasing Booty Shape Bands, you will receive a little travel pouch so that you can store them all in one place. 

The verdict: It's hard to say which kit is the best as it depends on various factors. We strongly advise you to combine both of them and get in the best shape of your life. The only thing you can loose is fat (and some friends who might envy you new body :) ). 

Order your new booty kit here 🍑