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4-Week Beach Body Workout (E-book)

4-Week Beach Body Workout e-book is a complete 4 week training guide that can be done from home. It consist of 9 parts, including nutrition part with several meal ideas (breakfast, lunch, dinner). 

 

It is designed for anyone who want to build a beach body look, focusing on booty & legs, shoulders and abs. 4-week training program is devided by weeks (there's a workout schedule that will help you schedule your workouts). 


This workout ebook is for anyone who wants to:

  • get a beach body look
  • workout at home
  • lift, tone and shape glute area
  • tone abs and get sexy shoulders
  • learn about nutrition
  • get in shape 

 

Download this e-book and enjoy it on your iPhone (or other smartphones) or iPad (and other tablets). Please note that this is not a printable version.

As digital content is instantly delivered to you when your order is placed, we cannot exchange or refund digital products.